Social-emotional learning (SEL) helps people develop the skills they need to navigate intrapersonal and interpersonal relationships, such as managing emotions, empathizing with others and setting positive goals, to name a few. Mastering these skills is crucial for students’ success in school and in life. Yet, the term continues to be misunderstood.

By enhancing their own understanding of SEL, educators can better position themselves to dispel misconceptions, get buy-in from caretakers, and implement SEL in the classroom and at home. Here’s what you need to know about SEL to help your students build a solid foundation for success in the classroom and beyond.

What is SEL, and how can it empower your school community? 

The Collaborative for Academic, Social, and Emotional Learning (CASEL), which first introduced the term “social-emotional learning” and has been a leader in the movement, defines SEL as “the process through which all young people and adults acquire and apply the knowledge, skills, and attitudes to develop healthy identities, manage emotions and achieve personal and collective goals, feel and show empathy for others, establish and maintain supportive relationships, and make responsible and caring decisions.”

The group’s framework for SEL is known as the CASEL wheel. It identifies five foundational, interrelated competencies, which are:

• Self-awareness. This relates to deciphering one’s own emotions, thoughts, values and strengths — and how they influence behavior. A few ability examples include displaying a growth mindset, examining prejudices and biases, and developing self-confidence and a sense of purpose. 
• Self-management. This refers to one’s ability to manage their own emotions, thoughts and behaviors in different settings. Examples include showing self-discipline, setting goals and taking initiative. 
• Responsible decision-making. This entails making caring and constructive choices about behaviors and interactions. Abilities include anticipating and evaluating the consequences of actions while considering the wellbeing of others.
• Relationship skills. This involves the ability to establish and maintain healthy and rewarding relationships with others and to effectively navigate social settings with individuals and groups.
• Social awareness. This encompasses understanding and appreciating the perspectives and experiences of others and displaying empathy and respect, with the goal of building inclusive communities. 

The framework also indicates the four key settings where students can live and grow: in classrooms, schools, and communities, and with their families and caregivers. This underscores the importance of coordinating SEL efforts not just in class and school but at home and within the community, too. 

One thing to keep in mind: SEL is not just for kids. The skills outlined within the five competencies are also vital to educators and caregivers. Whether showing empathy for a student having a hard day or communicating effectively during parent-teacher conferences, SEL skills are integral to success in professional roles and throughout adult life. That’s why educators must continue working on their SEL skills while developing those of their students. 

How can you leverage the principles of SEL in the classroom?

At first glance, it may seem like an added responsibility to incorporate SEL into daily classroom routines and lesson plans. A common misconception of SEL is that it’s a standalone subject that takes time away from academic pursuits. However, the pillars of SEL can be folded seamlessly into an existing classroom structure. 

Here are some practical and engaging ways to infuse SEL into everyday activities:

1. Work together to create positive classroom norms. Focus on a safe, inclusive environment that encourages empathy and accepts different perspectives. 
2. Practice labeling emotions/behaviors. Establish a vocabulary around emotions and behaviors so students can use those terms to vocalize how they’re feeling or what they want to do. Read stories that show characters experiencing different emotions so kids know what it feels and looks like to be “frustrated” or “excited.” Do mood check-ins to help students learn to identify their feelings and share with others.
3. Incorporate group work whenever possible. Mix up groups frequently so kids have the opportunity to interact with different classmates. This helps them hone social skills and understand how to work with various personalities. 
4. Practice goal setting. Work with students to set short-, medium- and long-term goals. Celebrate milestones along the way and allow them to experience perseverance and triumph.

How can you help bridge the home/school divide? 

Despite the fact that SEL skills are critical for long-term success, some caregivers may believe that SEL detracts from other subjects. Regular communication can help emphasize how SEL is an integral part of everyday activities rather than discrete “lessons.” Here are some tips for communicating with caregivers and getting their support on the value of SEL: 

1. Explain what SEL is. Providing background resources that explain the concepts and how they’re incorporated into the school environment can go a long way in helping caregivers feel more confident in how the topic is being approached. 
2. Communicate regularly. Share updates on classroom activities, discussions and any specific SEL skills you’re introducing or reinforcing, so caregivers feel included. 
3. Emphasize their role. Encourage caregivers to implement SEL practices at home, such as setting goals, practicing gratitude, discussing emotions and using active listening during family discussions.

SEL is as important as ABC

The benefits of SEL are far-reaching and long-lasting. Kids and adults who develop strong social-emotional skills are better equipped to manage stress, resolve conflicts constructively and build positive relationships — all of which contribute to their overall wellbeing and success.

By working toward a better understanding of SEL, educators can position themselves to empower their students with the tools they need to navigate life's complexities and build a community of resilient, empathetic and socially responsible young learners. 

To learn more about how SEL skills can bolster student success in your school, check out Pearson’s Social Wellness Toolkit.